Private Yoga Sessions:
Private yoga sessions are available for students new to yoga, students who are recovering from injuries or for students who want to receive additional attention to work on their practice. Private yoga sessions are for one hour.

Purchase Two Private Yoga Sessions for $200.00: $100.00 for each session.

Private Yoga Sessions:
Private yoga sessions are available for students new to yoga, students who are recovering from injuries or for students who want to receive additional attention to work on their practice. Private yoga sessions are for one hour.
Purchase Six Private Yoga Sessions for $570.00: $95.00 per session.

One Semi-Private Yoga Session shared between 2-4 Yogis. Practice with some family members and/or friends in a private yoga session! Semi-Private yoga sessions are for one hour.
One Semi-Private Yoga Session: $135.00 each;

Two Semi-Private Yoga Sessions: $125.00 each;

Three Semi-Private Yoga Sessions: $110.00 each.

Two Semi-Private Yoga Sessions shared between 2-4 Yogis. Practice with some family members and/or friends in a private yoga session!
Semi-Private yoga sessions are for one hour.

Six Semi-Private Yoga Sessions shared between 2-4 Yogis. Practice with some family members and/or friends in a private yoga session! Semi-Private yoga sessions are for one hour.
Six Semi-Private Yoga Sessions: $110.00 each-$660. total.

Trauma Aware Practices strategically addresses the effects of stress and trauma on the body and the mind. These practices will give you tools to allow you to live much more comfortably in your body! To feel your feelings, examine your coping strategies, change the ones that no longer serve you & create other coping strategies that are more life-affirming & not harmful. The sessions are one hour a week for eight weeks.

Trauma Aware Practices use:

• breath exercises
• simple, gentle yoga movements
• emotion-based discussions
• guided meditation

Topic discussions include perspective, fear, creativity, guilt, confidence, shame, compassion, resentment, communication, feeling stuck, awareness, resiliency & faith.

Total -$760.00 for eight one hour sessions ($95.00 per session)

5-Class Yoga Pack Special for New Students;

For new yoga students to our students-enjoy 5-class pack for $100.00!

5-Class Yoga Pack coming to one class each week.

10-Class Yoga Pack for students attending classes two times each week.

10-class Yoga Pack coming once per week.

1 Hr. Therapeutic Massage, CranioSacral Therapy or Lymphatic Dainage Therapy is $120.00; purchase package of 6-1 hr. Therapies for $600.00 (savings of $120.00).

One 1.5 hour Therapeutic Massage or CrainioSacral Therapy $160.00. Buy package of Six 1.5 Hour Massages for $800.00 (get one massage for free!)